new beginnings

Went to Gold's Gym with Trish & Ellen. Decided to join and try to get back into better shape than I have been in a long time. I know this will be an uphill battle but, every accomplishment begins with a first step. Made a calendar and inserted the schedule for the activities I think I would be able to participate. I will check off each activity as it is done, this will help me to monitor myself. I will keep my progress posted so I can look back on this and see where I can improve.

More to come.